Quiz – SmartHealth

Is High Blood Pressure Affecting Your Health?

What are the two numbers in a blood pressure reading called?

A. High and low B. Systolic and diastolic C. Upper and lower D. Fast and slow

Correct Answer

Answer 01

Which lifestyle change can help lower high blood pressure?

A. Eating more salt B. Increasing stress levels C. Maintaining a healthy weight D. Smoking more

Correct Answer

Answer 02

Why is high blood pressure often called the "silent killer"?

A. It often has no noticeable symptoms B. It makes people silent C. It causes immediate symptoms D. It only affects older adults

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Answer 03

Which of the following is a major risk factor for stroke?

A. Low blood pressure B. High blood pressure C. Frequent exercise D. Eating fruits and vegetables

Correct Answer

Answer 04

How often should adults get their blood pressure checked?

A. Every month B. Every year C. Every five years D. Only when feeling unwell

Correct Answer

Answer 05

What can untreated high blood pressure lead to?

A. Improved vision B. Heart attack and stroke C. Enhanced athletic performance D. Better sleep quality

Correct Answer

Answer 06

What systolic and diastolic values define stage 1 hypertension?

A. 120-129 / <80 mmHg B. 130-139 / 80-89 mmHg C. 140-159 / 90-99 mmHg D. ≥160 / ≥100 mmHg

Correct Answer

Answer 07

Which of the following mechanisms primarily regulates blood pressure?

A. Digestive system B. Renin-angiotensin-aldosterone system C. Respiratory system D. Lymphatic system

Correct Answer

Answer 08

What role do the kidneys play in blood pressure regulation?

A. Producing red blood cells B. Controlling blood volume through sodium and water balance C. Detoxifying the blood D. Regulating body temperature

Correct Answer

Answer 09

How does high blood pressure contribute to stroke risk?

A. By lowering cholesterol levels B. By thinning the blood C. By weakening blood vessels in the brain, leading to rupture or blockage D. By increasing brain cell growth

Correct Answer

Answer 10

What are common symptoms of a heart attack in women?

A. Severe headache and vision problems B. Nausea and vomiting C. Unusual fatigue, dizziness, discomfort in the upper body, and/or chest pain D. Sudden numbness or weakness of the face, arm, or leg

Correct Answer

Answer 11

What are common symptoms of a stroke involving the left hemisphere of the brain?

A. Weakness or paralysis in both legs and trouble walking B. Weakness or paralysis on the left side of the body C. Loss of vision and headache D. Difficulty speaking or understanding language, and right-sided weakness

Correct Answer

Answer 12

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Is High Blood Pressure Affecting Your Health?

Is High Blood Pressure Affecting Your Health?

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